A cycling tour through Thailand isn’t just about beautiful roads, countryside and incredible scenery — food is a big part of the adventure too!
From fresh tropical fruit during your ride to authentic Thai lunches and relaxing dinners after a day in the saddle, you’ll have plenty of opportunities to experience the flavours of Thailand while staying fuelled for your journey.
Food That Works for You
Before your tour begins, please let us know about any dietary requirements, allergies or food preferences.
Whether you’re vegetarian, have specific allergies or follow a particular diet, our team will take your requirements into consideration when organising meals throughout your tour.
Start the Day with a Good Breakfast 🍳🍉
At our carefully selected hotels, you’ll nearly always start your day with a wide breakfast selection, often served buffet-style with both local and international choices.
Expect options such as eggs, bread, rice or noodle dishes, cereal, yoghurt, fresh fruit, juice and coffee — plenty to prepare you for the day’s ride.
Fresh Fruit & Local Snacks Along the Way 🍍🥭
Thailand is famous for its tropical fruit, and throughout your tour you’ll have opportunities to enjoy fresh local fruits, snacks and Thai desserts.
Depending on the season, you might find pineapple, watermelon, mango, bananas, dragon fruit and much more. These also make a refreshing energy boost during a day of cycling!
Our routes can also include stops at local shops, cafés, markets and roadside stops, giving you a taste of everyday life in Thailand.
Refuelling with Thai Cuisine 🍚
After a morning on the bike, lunch is an important opportunity to refuel. You’ll experience a variety of local Thai dishes and regional flavours, often with several dishes to share and enjoy together.
After completing the day’s ride, dinner gives you another chance to relax, enjoy delicious Thai cuisine and replenish the energy you’ve burned before a well-earned night’s rest.
More Than Just Eating 👩🍳🌶️
On selected tours, you may also have the opportunity to join an optional Thai cooking experience, where you can learn more about local ingredients and how traditional dishes are prepared.
Some itineraries also include free days or evenings, giving you the freedom to explore restaurants, night markets and cafés yourself and choose exactly what you’d like to eat.
Experience Thailand from the Saddle & Around the Table 🚴🍜🇹🇭
Food is an important part of experiencing Thailand. From hotel breakfasts and tropical fruit to roadside snacks, Thai lunches and relaxing dinners, every day brings another opportunity to discover something new.
At Thailand Cycle Tours, we want you to experience the country both from the saddle and around the table.
Come ready to ride — and ready to eat! 🚴🇹🇭🍍
